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Thailand Fitness Bootcamp

Lose weight, improve strength, and look and feel amazing at Asia´s Premium Bootcamp.

Transform Your Physique Rapidly
Luxurious Resort & Onsite Training
Expert Training & Supportive Environment
Train, Stay in Luxury & Explore!
Excursions & Activities Included
Group Dates Starts and No Walk-Ins
Onsite Healthy Food Options
Premium Bootcamp = Better Experience
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Got a question? Just ask us


Struggling to get on top of your fitness?

You know what sucks? Lack of motivation. It happens to all of us. We know exactly what we should do, but we Just don´t do it.  Who has time and motivation to constantly train at the gym? That's where an Ultimate Fitness Holiday comes in.

Time spent training with us will not only give you huge fitness benefits but also place you in a super motivating, and accountable environment, with fun like-minded people.

Nothing is more motivating than the UF experience.  It's a really fun holiday experience with training that will make you feel on top of the world. 

We limit our intake providing a more personalised experience with premium facilities.



Look forward to

  • A new lease on life improved fitness and new friends in paradise!
  • Get under the skin of Phuket with excursions and fun activities included!
  • We are a group training AND travel experience, we are not a local gym.
  • Well-equipped fitness resort with, Penthouse Yoga Shala, an exclusive covered  Outdoor gym.
  • Unlimited gym access 5 days a week
  • Motivation guaranteed! Train with fun, like-minded people and professional trainers!
  • Luxury Resort accommodation with 3 luxurious pools (1 salt water pool)
  • Single or shared accommodation options
  • Massage Room
  • Advanced fitness techniques taught by top fitness professionals
  • Open to all fitness levels
  • Beach training session
  • One excursion a week included
  • WhatsApp group to stay connected with guides, trainers and fellow bootcampers
  • Weekend excursions to e.g. beach clubs (not included in price)

You can find everything you could ask for and more at the Ultimate Fitness Thailand Bootcamp. 100% built for fitness training.

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UF Bootcamp Schedule

08:00 - 08:30
08:30 - 09:30
09:30 - 10:30
10:30 - 12:30
12:30 - 14:00
14:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18.30 - 19:30

NOTE: Suggested schedule times and classes can change per week.

Yoga classes are optional extras payable locally not included in the pricing.

No training on Sonkran Festival. No Training on Christmas Day. No training on New Years Day.

Ready to become your best self?

Ask A Question

Got a question? Just ask us

The Different Packages

Ultimate Fitness Bootcamp Training

During your fitness holiday, we will help you to you'll push yourself to achieve your fitness or weight loss goals, with a meticulously designed fitness program led by our highly qualified professionals.

From Monday to Friday, we've got you covered with morning and afternoon sessions. Start your day with high-intensity morning workouts that will make you push your limits, challenge yourself, and get that heart pumping! 

During the afternoon session we focus on building strength and improving your technique. Take your time, perfect your moves and built musscle.

But it doesn't end there! We encourage you to make the most of our pool, get in some laps, and take part in activities like visiting temples or beaches. Embrace the beauty of your surroundings while staying active and enjoying adventures every day! 

And as an added bonus, we have a yoga session every day of the week! Join us to stretch those muscles, improve flexibility, and find your inner zen. It's the perfect way to prepare your body for the challenges of the next day. 



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We have designed three amazing fitness packages to help you reach your goals and experience an incredible wellness retreat.

Our General Fitness Package is perfect for those who want to maintain a healthy lifestyle and enjoy a balanced workout routine. 

If you have bigger aspirations, such as building up your strength or shedding a significant amount of weight, we have designed two advanced packages just for you.

Strength & Conditioning Package and the Weight Loss Body Transformation Package. Read more about the diffrent packages below.

General Fitness

Why Book This Package:

This is our standard packages, perfect to tone up get your fitness back on track, or just kick start your fitness journey. 

With this option, you will see notable progress in your overall fitness, appearance, and stamina in as little as 5 days of training. It includes 2 training sessions a day from Monday to Friday and all other inclusions under the included section.

We recommend 14 days or more to get the most out of your training time.


This package is from 5 days up to 12 weeks.

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Strength & Conditioning

Why Book This Package:

If you find yourself hitting a wall with your gym training and struggling to break through to the next level, then look no further. This package is specifically designed to take your strength and conditioning to new heights, with the guidance of professional experts.

It includes all of the standard fitness option package inclusions as well as:

  • 5 Personal training sessions a week with professional strength trainer.

  • Detailed Body Composition Scan at the start and end of the program and nutrition plan.

  • Extra protien

This package is 2 or 4 Weeks.

strenght and conditioning

Weightloss Body Transformation

If you're tired of struggling with your weight and lacking the motivation to keep it off, then this package is a must-book. Our team of experts will provide you with professional guidance and all the necessary tools to help you achieve your weight loss goals. As you put in the effort, we'll be there to keep you accountable and supported throughout your journey with weekly online consultations. Although it's a longer-term package, the results are absolutely worth it and have the potential to be life-changing.

It includes all of the standard fitness option package inclusions as well as:

  • Pre and Post Camp Care with Online consultation weekly that keeps you accountable before and after the program inclusive of training plans and nutrition advice (3 months of coaching included).

  • Detailed Body Composition Scan at the start and end of the program and nutrition plan.

This package is  4, 6, or 8 weeks.


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Why Phuket?

This is why we have chosen Phuket as our base in Thailand.

Easy Flight Connections: Say goodbye to long layovers! Phuket has excellent flight connections, making it super convenient for fitness enthusiasts from all around the globe to join us. 

Open Year-Round: Our bootcamp in Phuket operates all year round, so you can plan your fitness retreat whenever it suits you best. Whether it's summer, fall, winter, or spring, we've got you covered!

Cultural Delights: Immerse yourself in the vibrant Thai culture while working on your fitness goals. Phuket offers a fantastic mix of traditional Thai experiences alongside modern Western facilities. From exploring ancient temples to indulging in Thai cuisine, your fitness journey will be enriched with unforgettable cultural encounters.

Fantastic Facilities: We believe in providing the best for our fitness enthusiasts. Our bootcamp in Phuket is equipped with top-notch Western facilities, ensuring you have everything you need for an incredible fitness experience. From our Exclusive Ultimate Fitness Gym to luxurious accommodations, it is all in one spot!


Amazing Location

You can experience great beaches, temples, night markets, superb shopping, and our amazing boot camp!

Nestled away from the temptation of nightlife, our camp is perfectly situated in the serene south-central part of Phuket, in the charming area of Chalong.

Surrounded by the mesmerizing presence of Wat Chalong and overlooked by the majestic Big Buddha, our location sets us apart as one of the few all-inclusive fitness resorts offering top-notch 4-star amenities.

Excursions Included

Phuket is home to beautiful beaches, and beach clubs, and you will have the opportunity to join us on excursions, whether it's taking advantage of the infinity pools or superb lunches at the beach clubs at the weekends. The experience is well worth the added expense. 

Boutique accommodation Thailand Fitness Bootcamp (2)


For the duration of your stay, you will be staying right next to the Ultimate Fitness Training area, in an environment very much focused on training, recovery, and eating well.

While we are perfectly placed to escape temptation and do not encourage a drinking culture, should you want a night away to blow off steam there is plenty of good nightlife in and around Phuket Town, just 20 minutes by taxi.

Awesome Accommodation Coupled with Great Training That Delivers Results!

You will stay in superior accommodation,  in a luxurious 4-star resort with an exclusive UF Training Centre.

It's all about finding that perfect balance between pushing your limits and giving yourself the care and relaxation you deserve on your fitness journey.

That's exactly what you get with our luxury boutique accommodation available.

With private ensuites, set in landscaped Thai gardens, and access to multiple swimming pools, spas, and massage facilities it's perfect to unwind relax, and recover ready for the next training session.

So, while you'll be challenging yourself physically, you'll also have the opportunity to indulge in some well-deserved pampering.

Use the Right Arrow below to discover more on Training Facilities, Room Options & Flight Information.

Resort Facilities

UF is proud to operate our fitness training facility right in our luxurious resort. Roll out of bed straight into training, finish training and head to chill directly in one of the 3 amazing pools, 15 metres from the gym. Hit up the ice bath or grab a massage. You may never want to leave!

It’s the little details that make a big difference, the small attention to detail, premium ceramic flooring, Balinese stone in the pool, koi, carp fish, pond, and beautifully designed garden with tropical plants, mango trees, coconut palms, and banana leaves. It all adds up to combine to heightened sense of relaxation, peace, and quality downtime.

Experience a wide range of luxurious facilities at our fitness center with an outdoor training centre and an indoor weights room.

You can expect:

* 3 pools with lovely sun loungers. One saltwater pool (fewer chemicals and better for your dermatologically), one lap pòol to do lengths in, and one huge, spacious chill-out pool. (We offer a pool towel service if needed).

* To relax your tired muscles, you can book a rejuvenating massage in our onsite massage facilities, any day between 9 am and 7 pm.

* Ice therapy? Enjoy unlimited access to our ice baths to aid in recovery. Costs are only for the Ice, which is about 1 euro per bath, chargeable to your room.

* On-site Herbal steam room available.

* Need to work? We have you covered with an air-conditioned conference room, complete with high-speed internet.

* At our tour desk, you can rent a motorbike or car, or book a taxi and tours and activities.

* An onsite Bar and restaurant. Thirsty or hungry? A cool mango shake from our juice bar and protein shake bar.

* Satisfy your taste buds with our restaurant serving a healthy and lean menu, along with delectable local Thai dishes.



Training Facilities

The first thing to mention is that no two days will be the same. Also depending on your own personal fitness goals timetables can vary depending on the fitness programmes you select.

We are very proud of our roster of fitness trainers. We boast some of the top fitness trainers in the industry. Whether you are not fit in the slightest and looking to improve your fitness or are a professional athlete, our trainers can give you the push you need.

One thing we should mention is we are not a huge gym with walk-ins where it is all about cramming as many people in as possible. At UF we run smaller groups of up to 20, meaning more personalised training and attention from our trainers.


Room Options

At the resort, we offer 2 room classes at the same resort.

The  "Single Boutique Room" and the "Single Value Room". 

The Boutique Room option is 27 sqm.

The Value Room option is 22 sqm.

Amenities in te rooms are Air conditioning, ensuite bathroom with shower and toilet, wardrobe space, fridge, cable TV with international programs, Wireless Internet Access, safety deposit box, tea and coffee making facilities, a desk, and a seating area.

Should you wish to have a family room, we can give you a quote for a bigger room or double communicating rooms. Please contact us for details.

Travelling Alone

Most people who attend the camp, are independent travellers and arrive at the camp on their own. If you are concerned about travelling solo, don't be. There is such a social atmosphere at the camp, and it is a supportive environment where everyone gets to know each other very quickly. Serious physical exercise in a group can be quite a bonding experience, we assure you! So really it does not take long for people to get to know one another.

Travel With Friends or your partner

You can share a room and the prices are a bit lower than. 

Family Packages

Are available please speak to us about your options.



Flights are not included but are reasonable from most major international destinations. You will need to fly into Phuket International Airport.

If you send in your flight details a min of 4 days before, we will arrange the free airport pick up for you. Return airport transfers are not included but can be arranged locally.

Have a question?

Send us a message

Depending on how long you want to join and what you want to achieve we have difference package options for you.


Book Your Boot Camp Now

Got a question about any of our packages? Just ask us

5 Days
Training Only
5 days
Most popular Boutique Room - Luxury Resort
1 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
Twin Share Boutique Room 2 pers minimum
Family Package, Suite Room 2 Adults 1 Child
2 Week
Most popular Boutique Room - Luxury Resort
Twin Share Boutique Room
Value Room - Luxury Resort
Strength & Conditioning - Boutique Room
3 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
4 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
Strength & Conditioning - Boutique Room
Weight Loss Body Transformation - Boutique Room
Weight Loss 2 Pax Per Person
5 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
6 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
7 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
8 Week
Most popular Boutique Room - Luxury Resort
Boutique Room - Luxury Resort
Value Room - Luxury Resort
Weight Loss Body Transformation - Boutique Room
9 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
10 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
12 Week
Most popular Boutique Room - Luxury Resort
Value Room - Luxury Resort
Weight Loss Body Transformation - Boutique Room

Included in your packages

TrainingIconSVG Training Only

CheckCircle Copy 2SVG Join our camp for only €239 per week. Conditions Apply: Only includes Training programme. Accommodation and expenses settled on check out. Must be resident at Coco Paradiso.
CheckCircle Copy 2SVG Personal Training Packages Available at €250 Per Week x 5 Sessions.

TrainingIconSVG plusSVG AccomodationIconSVG Training + Accommodation

CheckCircle Copy 2SVG Pre departure information
CheckCircle Copy 2SVG Introduction orientation session
CheckCircle Copy 2SVG UF Team members to host you during your stay.
CheckCircle Copy 2SVG Luxurious Accommodation
CheckCircle Copy 2SVG
CheckCircle Copy 2SVG Unlimited access to Gym and training equipment
CheckCircle Copy 2SVG All group body fit training sessions
CheckCircle Copy 2SVG All group weights training sessions
CheckCircle Copy 2SVG Specialised strength and technique classes, focusing on different subjects
CheckCircle Copy 2SVG Breakfast Only
CheckCircle Copy 2SVG Nutrition session
CheckCircle Copy 2SVG Beach workout sessions with transport (Excursion)
CheckCircle Copy 2SVG Excursions both social and fitness related (weather dependent)
CheckCircle Copy 2SVG Ice Bath and Steam Room (Add costs)
CheckCircle Copy 2SVG Car & Bike Rental Service & Tour Desk
CheckCircle Copy 2SVG Brand new abs on departure!
Not included
times-circleSVG Flights
times-circleSVG Extra personal training sessions
times-circleSVG Meals
times-circleSVG Optional excursions
times-circleSVG Airport Transfers
times-circleSVG Body Fat Analysis Scans (Can be added locally)
times-circleSVG Massages
times-circleSVG Steam Room and Ice Bath (Payable Locally)
times-circleSVG Yoga Classes

Book With Confidence

CheckCircle Copy 2SVG 3 incredible Bootcamp locations
CheckCircle Copy 2SVG Unrivalled support with your fitness journey
CheckCircle Copy 2SVG Great value
CheckCircle Copy 2SVG 1-12 week options
CheckCircle Copy 2SVG From beginners to advance levels of fitness and all ages
CheckCircle Copy 2SVG Bootcamps that fit all budgets as follows:
CheckCircle Copy 2SVG Classic Bootcamps: Great Value For Shorter or Longer Term Stays
CheckCircle Copy 2SVG Premium Bootcamps: Same Excellent Training With More Luxury
CheckCircle Copy 2SVG Ultimate Fitness Platinum: Top End Private Villa Fitness Breaks: Currently in Bali & Spain Only

Book with confidence

Flexible Bookings from The Leading Fitness Bootcamp Co.

Get fit with the full support of our personal trainers, meet other like-minded people and explore the dreamy locations with new friends. Our trips can genuinely change your outlook both physically and mentally. 

All our bookings come with a date change guarantee up to 8 weeks before travel so you can book with confidence should you not be able to travel on your original schedule

Have A Question?


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